Understanding TMJ: Causes, Symptoms, and Natural Treatments

TMJ, or temporomandibular joint disorder, is a complex condition that affects the jaw joint and surrounding muscles. It can be caused by clenching, grinding (bruxism), injury, arthritis, or stress, and often presents with jaw pain, clicking or popping sounds, headaches, earaches, and restricted movement.

In Traditional Chinese Medicine (TCM), TMJ is viewed as a result of energy blockages or imbalances, often influenced by stress, emotional strain, or digestive weakness. Treatments such as acupuncture, herbal medicine, and Gua Sha are used to harmonize internal imbalances and relieve muscle tension around the jaw and neck.

At Phases Chinese Medicine Clinic, practitioners assess your overall constitution to determine the best approach for TMJ relief. Through holistic therapies, they aim to reduce inflammation, restore balance, and improve long-term jaw function naturally.